27 February 2013

Corsets

Corsets

Corsets has been around for a long time even longer than your grandma's termite infested furniture.Let me give you a bit of history.Corsets are some of the first slimming aids that existed.The earliest known wide use of corsets are around the 1600's.This at the time fashion was used by middle and high class nobilities for everyday use primiraly by women.When I say primarily I know what you are thinking,YES! men wear corsets too.If you watch tv shows that shows the renaissance era, you'll see men wearing those tight spangly outfit.Actually they are also wearing corsets.


Wearing corsets give many benefits.It improves blood circulation,posture and respiration.That's why you see in the Three Musketeers that no one really slouches because corsets will controll your body posture and returns the body back to it's natural shape.Ideal for a person who slouches while eating pizza at the countertop! hehehhee


In eastern cultures also uses the concept of corsets.The best example is the Japanese Kimono.You'll noticed tight cloth wrapped around the abdomen.That is used for the same purposes as the corsets.It's even used in our own culture, BENGKUNG.Bengkung is a long piece of cloth wraped tightly up to your chest.It was used during the heyday of malay culture.Especially used during the confiment.

Today we see corsets are drasticly being reduced as some people see it as an excuse to attract others,but it really builds confidence when wearing it and that's what I want to see from my customers.

Why not we take this opportunity to try it on since there are a lot much more easier to wear it.You'll not believe how it can really change the way you feel and look.






Come book your appoinment today! Lets bring back the victorian beauty..



24 February 2013

Premium Beautiful


Premium beautiful

What is premium is all about?

Premium beautiful is made and design ergonomically with fine elastic mesh fabric and Far_Infrafed Ray to promote blood circulation and metabolism.Premium beautiful is made from 2 special fabric, akwatek and akwadyne.Wearing this,you won’t feel it on your body!

Premium beautiful has 3 different pieces that function differently according to its design and purpose..It comes with Long Bra, Waist Nipper and Long Girdle

Long Bra

Unique 3piece dimensional cup design to push,support n firm your breast.Memory steel wire provides firmness and support effectively.It also sculpts,reshape and support body contour bu soft double helix wire.With frontal and central bi-layer compression and tightness design to help flatten stomach and elevate breast.

Waist Nipper

Waist nipper is to supports waist and spine with 7memory alloy steel to correct postures.It pushes fats from waist to breast and hips by unique ergonomic design to achieve waving contour.With it stretchable design,it helps reshapes your waist line and gives you a satisfying effect.

Long Girdle 

Long girdle has 32piece dimensional design reshapes fat by sectional compression.A unique buttock cup design to lift and firm sagging buttocks effectively.It reshapes tights and buttocks to a contour line by pushing fats to buttock cup.Long girdle cotton waistband and shapes and slims your waistlineand also flattens yor stomach.With it lace design to prevent roll up and unnatural thigh line.

For more information about premium beautiful email to

mariam.jamaludin@gmail.com or sms/call/whatssapp to
               mariam 016-9274292

19 February 2013

Lisa & Gymnastic


Finally..

I finally got Lisa’s certificate after along years wait.

This certificate means a lot to Lisa. This is the certificate that she received when she participated in MSSWP to represent her school in Artistic gymnastics. She was awarded overall champion and was automatically chosen to represent the federal territory in the MSSM competition,but it did not turn out so well as it was her first MSSM. You couldn’t expect much but what was important was she tried her best to make the team proud.

To be honest, lisa has long done gymnastics. She has been doing it since we were at our first few years in Bangkok. At that time I wasn’t really on board with the idea of her doing gymnastics because to me she has a greater ability in swimming. It was enough for me she was already in the school team for swimming. When she tried out for the swimming team she got selected for the team. I thought that was it. But, something else came to her mind. She wanted to try out for the gymnastics team. I ignored it for a while. After being encouraged by her friends  she convinced me to let her to try out. It was a little funny seeing her pull a tight face. I already told her gymnastics was no easy work but she still did it even though she knew it too. But evidently she was selected for the school team. As a mother I should still give her support. But my principle still stands in her head today... when you start it don't do it half way. Because it was YOU who decided to do it.
Till today, Lisa is still doing her gymnastics and preparing for her 1st SUKMA selection and more competitions to come. Hopefully she can get to the BIGGEST sporting event in the World......

Good Luck Lisa!

                                      This was Lisa last year floor routine..












mariam



18 February 2013

Lose the fat not the flavor


Lose the fat .. not the flavor

yummy??..

Look at this..
Imagine...all the fats,other bacteria,antibiotics in your body..
This is what you get!..
Scary??
Wear this for a slender & slimmer and...

LOOSEEEEEE Weight!!



17 February 2013

Uterine fibroids

Something to share..
Uterine fibroids



What causes uterine fibroids?
Little is known about what causes uterine fibroids. Scientists have a number of theories, but none of these ideas explains fibroids completely. Most likely, fibroids are the end result of many factors interacting with each other. These factors could be genetic, hormonal, environmental or a combination of all three.

Who gets uterine fibroids?
Most of the time fibroids grow in women of childbearing age, but can be found in women of all ages. Women who are overweight or obese for their height are at slightly higher risk

What are the symptoms of uterine fibroids?
Many women don’t feel any symptoms with uterine fibroids. But fibroids can cause the following:
  • heavy or painful periods
  • bleeding between periods
  • feeling "full" in the lower abdomen - sometimes called "pelvic pressure"
  • urinating often (from a fibroid pressing on the bladder)
  • pain during sex
  • lower back pain
  • reproductive problems, such as infertility, multiple miscarriages and early onset of labor during pregnancy

AND.......

DO YOU KNOW THAT PREMIUM BEAUTIFUL can help with this problem??


why not give it a try now.....



Call me for demo and consultation :
Mariam 016-927-4292

mariam.jamaludin@gmail.com


Salam Everyone!!

During the weekend, apart from my usual routine of sending my kids to their activities, I also did a lot of baking. I was working on last minute orders on red velvet cakes and carrot cakes. As usual, before I do anything to the carrots I always purify them with biozone to preserve the freshness of the carrots. During the afternoon I sent my boys for fencing before finishing up on my lasagna I was working the night before. The lasagna turned out great. My kids loved it so much they even want it for breakfast!










Biozone 

This is why i purify my fruits and veggies with Biozone before doing anything to them. Furthermore, Marissa likes to eat her veggies raw.With Biozone, I know that the carrot is cleaned from pesticides and safe to consume!




Marissa loves eating carrot!


For demo and consultation, please contact me:

Mariam 
016-9274292

14 February 2013

Natural Supplements


 Salam semua.....

Sambil menunggu anak habis gymnastic, saya jumpa artikel yg paling menarik..Memandang kan saya ada anak-anak yg sungguh aktif bersukan,saya rasa artikel ni sangat sesuai untuk dikongsikan bersama..


10 supplement semula jadi 

1.Mangga..
   Mangga sangat kaya dengan vitamin C..Vitimin C bertindak  untuk mengekalkan kesihatan dan kecantikan kulit..Mangga juga dapat mencegah peningkatan kolestrol..

2.Kuaci
    Mesti ramai abang-abang kat luar sana yang suka makan kuaci kan bila negok wayang or borak-borang ddengan geng2..
Tahu tak kuaci ni mempunyai zat besi yg cukup tinggi?.Kuaci juga dapat menghadkan kolestrol..haaa sambil teh tarik tu kan dapat jugak supplement extra..

3.Kismis
   Semua org tau kan kismis merupakan makanan kegemaran rasulullah..kismis ni penuh dengan khasiat..kalau kita makan kismis 400kcal kalori setiap hari kan..ia dapat menurunkan kolestrol dalam darah sebanyak 8%..wah..banyak jugak tu

4.Soya
   Anda kat luar sana suka tak soya??Kalau tak suka rugi you!Nak tau tak kelebihan soya?..soya pon rendah kolestrol juga!..soya dapat membantu menggelakkan penyakit jantung dan kencing manis.Soya kaya dengan 48% protein,lestin.vitamin dan zat galian..Kacang soya juga mempunyai kalsium dan mineral yang membantu process pemecahan lemak dalam badan..(siapa nak kurus makan soya banyak2  ok)..

5.Tuna
    Haa tuna ni favourite Lisa..tuna sangat tinggi Omega3 nya selain dari salmon..

6.Kacang Tanah
  Wah..ni feveret I..nak tau apa ada kat kacang tanah ni?..Kacang tanak mempunyai lemak sihat dan kaya dengan vitamin E..Kacang tanah boleh menghindari kita dari penyakit jantung..

7.Epal
Eat an apple a day kills the doctor away..hmm epal memang dapat mengurangkan paras kolestrol dalam badan kerana epal mengandungi phytonutrient yang membantu pengoksidan kolestrol yang tidak baik.

8.Buah-buahan kering(dried fruits)
  Amalkan limau kering kerana ia tinggi kandungan flavanoid.Jika kita mengambilnya tubuh kita mampu menyingkirkan lebihan lemakjahat dlm tubuh..(lemak degil) 

9.Oat
  oat adalah sejenis fiber atau serat yang mudah larut.Oat dapat menolong kita menurunkan paras kolestrol dalam darah kita.

10.Jambu batu
 Jambu batu pon faveret i jugak..especially jambu potong dalam ais tu sedap yo!..Tahukah anda kalau kita makan jambu batu 400gm setiap hari dapat membantu menurunkan paras kolestrol sehingga 18.8% selama satu bulan..maybe nampak sikit jek peratus tuh tapi impaknya sangat tinggi hokay..Kalau kita tengah berdiet,jambu adalah buah yg paling sesuai dlm list kita..

 Tunggu apa lagi??jom kita amalkan makan supplement ni..save cost dan semulajadi..

Tapi jangan lupa ye..sebelom makan,makanan semula-jadi ni harus lah di bersihkan dulu..Gunakan BIOzone..cuci dan singkirkan toksin dan bakteria dalam makanan

GO BIOzone..


For demo and consultation, please contact me:

Mariam 
016-9274292

12 February 2013

Grill Night


Its grill night tonight. A friend of mine from singapore..Joleen, married a Texan. It is obvious a Texan or someone married to one would now how to do a good steak, she taught me how to do a classic texan grill and it turned out good for a first try. She also said to me you don't have to worry about forking up money to dine out where as you could save money by doing it yourself and it will taste just as delightful. As a mother, i use quality ingredients so that my children enjoy eating my dishes as well as being healthy. For the marinade i used McCormick Montreal steak.
Recipe for the marinade
1/4cups vegetable oil
1/4cups water
2tbsp vinegar
2tbsp mccormick Montreal steak
Add all in a bottle shake n marinade for at least 3hours..






11 February 2013

A must...

A must have for every gymnast. There are few things that a gymnast must have other than nice leotards..
Hair accesories..anything that related to hair. Lisa..she has tonnes of accessories..but she only stick with one..been buying her a lot eversince she started gymnastic but she choose to wear black..ok maybe sometimes silver..
I even bought her every colours that matches her leos!..
Well that's my Lisa..she loves gymnastic but when it comes to look,anything goes...doesn't have to be fancy but yet practical!...that's my girl...
Some of her hair accesories


Shopping for her hairclips..

She stick with the same hairstyle

My baby boy



My baby boy is turning 9 this April


His favourite sport

Road Trip to Krabi



Last week the family with some friends drove almost 2000km to Krabi, Thailand and back. On the 27th Jan 2013, we set of on a thrilling road trip to one of the top tourism destinations in Thailand. Located not very far from Phuket, Krabi is an ideal place for a vacation with family with its exotic limestone mountains and clear beaches.





DAY 1

We left the house at around 7.30 am that morning to get things started early. Everyone could feel the excitement of the long journey ahead. It was about around noon when the heat started to pick up. By then we were passing through Perak and Kedah. I was fascinated to see the beautiful paddy fields of Kedah and the limestone caves of Perak. As we head further north, I noticed the absence of city life. There were alot of tiny little towns along the way.


At around 3.00pm we stopped at a small border town of Changlun to obtain compulsory documents before entering Thailand.



By 3.45pm we were already in Thailand. The atmosphere feels a whole lot different than in Malaysia. We continued on our path but stopped in the southern city of Hat Yai for the night before going any further. Hat Yai reminds me a lot of Bangkok.


DAY 2

The next day we continued a 4 hour journey to Krabi, via Highway 4 passing thru Phattalung and Trang town.


our convoy


We made a short stop at small town called Wang Wiset to repair a puncture on a friend's car.

Dual carriageway, and no toll !!!
When we arrived in Krabi everyone was exhausted but yet still very relieved with the sight that we saw. But we weren't staying in town, but a place called Ao Nang Beach. There we got a taste of the food we've been missing at a small food stall near the beach.

We later checked in to the Mecure Krabi Deevana Hotel. It was very comfortable and not far from the beach. We spent the rest of the afternoon at the pool and at the beach.

can't wait to jump in
Our room on the ground floor, 3rd from left
sunset !!!
Basket tote provided by the hotel... nice
what a view.....
worth the long road trip
As we were strolling along the beach at a very low tide, we saw someting that rarely seen outside of an aquarium, a live starfish !!.

We were amazed at what had washed up to shore
After the beach, we took a slow walk back to the hotel. Time had passed so quickly that we didn’t realize that it had been almost an hour.

Leisurely walking back to the Hotel

In front of Holiday Inn... nice hotel, shoud stay here for our next trip
to be continued.....