Question!..

Question?

Do we have to wash organic Veggies and Fruits?

Definetly YES!..Whether it's organic or not,unwashed produce can be pathway to food-borne illness,says Micheal P.Doyle Ph.D a professor of food microbiology at The University of Georgia.Organic foods/goods may come pestcides-free,but harmful microbes like E-coli,salmonella and the noroviruscan be transferred to fruits and veggies from the hands of the harvesters or other shoppers who have touched them.These can lead to food poisoning,diarrhea and though highly chronic illness such as kidney failure or even death !..Sooo Please make sure that YOU wash your fruits or veggies before consuming..This will help to lower your risk..

How to  minimise as much chemicals as possible before we consume the food?? 

Most chemicals can be reduced through the BIOZONE Purification Process, which they have a series of laboratory tests to share. Scientifically proven in many advanced countries, ozone technology is commonly used for purification of water, food and swimming pool treatment.

Why wait??

Book your appotments today for demo!

Mariam ~016-9274292~

Lose the fat not the flavor

Lose the fat .. not the flavor

yummy??..

Look at this..

Imagine...all the fats,other bacteria,antibiotics in your body..

This is what you get!..

Scary??

Wear this for a slender & slimmer and...

LOOSEEEEEE Weight!!

Salam Everyone!!

During the weekend, apart from my usual routine of sending my kids to their activities, I also did a lot of baking. I was working on last minute orders on red velvet cakes and carrot cakes. As usual, before I do anything to the carrots I always purify them with biozone to preserve the freshness of the carrots. During the afternoon I sent my boys for fencing before finishing up on my lasagna I was working the night before. The lasagna turned out great. My kids loved it so much they even want it for breakfast!

Natural Supplements

 Salam semua.....

Sambil menunggu anak habis gymnastic, saya jumpa artikel yg paling menarik..Memandang kan saya ada anak-anak yg sungguh aktif bersukan,saya rasa artikel ni sangat sesuai untuk dikongsikan bersama..

10 supplement semula jadi 

1.Mangga..

   Mangga sangat kaya dengan vitamin C..Vitimin C bertindak  untuk mengekalkan kesihatan dan kecantikan kulit..Mangga juga dapat mencegah peningkatan kolestrol..

2.Kuaci

    Mesti ramai abang-abang kat luar sana yang suka makan kuaci kan bila negok wayang or borak-borang ddengan geng2..

Tahu tak kuaci ni mempunyai zat besi yg cukup tinggi?.Kuaci juga dapat menghadkan kolestrol..haaa sambil teh tarik tu kan dapat jugak supplement extra..

3.Kismis

   Semua org tau kan kismis merupakan makanan kegemaran rasulullah..kismis ni penuh dengan khasiat..kalau kita makan kismis 400kcal kalori setiap hari kan..ia dapat menurunkan kolestrol dalam darah sebanyak 8%..wah..banyak jugak tu

4.Soya

   Anda kat luar sana suka tak soya??Kalau tak suka rugi you!Nak tau tak kelebihan soya?..soya pon rendah kolestrol juga!..soya dapat membantu menggelakkan penyakit jantung dan kencing manis.Soya kaya dengan 48% protein,lestin.vitamin dan zat galian..Kacang soya juga mempunyai kalsium dan mineral yang membantu process pemecahan lemak dalam badan..(siapa nak kurus makan soya banyak2  ok)..

5.Tuna

    Haa tuna ni favourite Lisa..tuna sangat tinggi Omega3 nya selain dari salmon..

6.Kacang Tanah

  Wah..ni feveret I..nak tau apa ada kat kacang tanah ni?..Kacang tanak mempunyai lemak sihat dan kaya dengan vitamin E..Kacang tanah boleh menghindari kita dari penyakit jantung..

7.Epal

Eat an apple a day kills the doctor away..hmm epal memang dapat mengurangkan paras kolestrol dalam badan kerana epal mengandungi phytonutrient yang membantu pengoksidan kolestrol yang tidak baik.

8.Buah-buahan kering(dried fruits)

  Amalkan limau kering kerana ia tinggi kandungan flavanoid.Jika kita mengambilnya tubuh kita mampu menyingkirkan lebihan lemakjahat dlm tubuh..(lemak degil) 

9.Oat

  oat adalah sejenis fiber atau serat yang mudah larut.Oat dapat menolong kita menurunkan paras kolestrol dalam darah kita.

10.Jambu batu

 Jambu batu pon faveret i jugak..especially jambu potong dalam ais tu sedap yo!..Tahukah anda kalau kita makan jambu batu 400gm setiap hari dapat membantu menurunkan paras kolestrol sehingga 18.8% selama satu bulan..maybe nampak sikit jek peratus tuh tapi impaknya sangat tinggi hokay..Kalau kita tengah berdiet,jambu adalah buah yg paling sesuai dlm list kita..

 Tunggu apa lagi??jom kita amalkan makan supplement ni..save cost dan semulajadi..

Tapi jangan lupa ye..sebelom makan,makanan semula-jadi ni harus lah di bersihkan dulu..Gunakan BIOzone..cuci dan singkirkan toksin dan bakteria dalam makanan

GO BIOzone..

For demo and consultation, please contact me:

Mariam 

016-9274292

mariam.jamaludin@gmail.com

Grill Night

Its grill night tonight. A friend of mine from singapore..Joleen, married a Texan. It is obvious a Texan or someone married to one would now how to do a good steak, she taught me how to do a classic texan grill and it turned out good for a first try. She also said to me you don't have to worry about forking up money to dine out where as you could save money by doing it yourself and it will taste just as delightful. As a mother, i use quality ingredients so that my children enjoy eating my dishes as well as being healthy. For the marinade i used McCormick Montreal steak.

Recipe for the marinade

1/4cups vegetable oil

1/4cups water

2tbsp vinegar

2tbsp mccormick Montreal steak

Add all in a bottle shake n marinade for at least 3hours..